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How to get rid of acne naturally

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How to get rid of acne naturally – Acne is a chronic inflammatory disease of the pilosebaceous glands characterized by comedones, papules, cysts, and pustules. In addition to the face, acne can grow or arise on other body parts, such as the shoulders, upper arms, chest, and back. When they appear on the face, acne can often not only cause pain or discomfort, but can also reduce self-confidence. With the wrong treatment, acne can even make the face dull and even stained with black spots, including pockmarks. Conventional acne treatments can be done, but are sometimes expensive and often have unwanted side effects, such as dry skin, redness, and irritation. It also has prompted many people to look for ways to treat acne naturally.

Launching various sources, here are various ways to get rid of acne naturally that you can try.

1. Apply apple cider vinegar

Launching Health Line, apple cider vinegar is made by mashing apples and squeezing the liquid. After the apple juice is obtained, bacteria and yeast will be added to start the alcoholic fermentation process. Like other types of vinegar, apple cider vinegar has been known for its ability to fight many types of bacteria and viruses. Apple cider vinegar is reported to contain several organic acids that have been shown to kill the bacteria Propionibacterium acnes that causes acne.

2. Consumption of zinc sources

Zinc is an essential nutrient that the body needs for cell growth, hormone production, metabolism, and immune function. The use of this nutrient is also one of the most studied natural treatments for acne. Research shows that people with acne tend to have lower levels of zinc in their blood than those with clear skin. Some studies show that taking zinc orally helps reduce acne. In addition to foods that contain high zinc, zinc consumption in the form of supplements can also be done. In one study, 48 patients with acne were given oral zinc supplements three times daily. After 8 weeks, 38 patients were found to have an 80-100 percent reduction in acne.

3. Apply a honey and cinnamon mask

Honey and cinnamon are excellent sources of antioxidants. Studies have found that applying antioxidants to the skin is more effective at reducing acne than benzoyl peroxide and retinoids.

4. Apply tea tree oil

Tea tree oil or tea tree oil is an essential oil obtained from the extraction of tea leaves (Melaleuca). Tea tree oil is known for its ability to fight bacteria and reduce skin inflammation. What’s more, several studies have shown that applying 5 percent tea tree oil to the skin can effectively reduce acne breakouts. When compared to 5 percent benzoyl peroxide, 5 percent tea tree oil doesn’t work as fast, but it can significantly clear up acne after three months of use. Tea tree oil also has fewer side effects than benzoyl peroxide, which can cause dryness, irritation and burning.

5. Apply green tea

Green tea is very high in antioxidants, and drinking it can improve health. Indeed, there are no studies that reveal the benefits of drinking green tea when acne occurs, but applying it directly to the skin has been shown to help. This is likely because the flavonoids and tannins in green tea are known to help fight bacteria and reduce inflammation, which are the two main causes of acne. The main antioxidant in green tea, epigallocatechin-3-gallate (EGCG) has been shown to reduce sebum production, fight inflammation and inhibit the growth of P. acnes bacteria in individuals with acne-prone skin. Several studies have shown that applying 2-3 percent green tea extract on the skin can significantly reduce sebum production and acne in those with acne.

6. Apply witch hazel

Witch hazel is a plant that has the Latin name Hamamelis virginiana. Witch hazel contains tannins, which have strong antibacterial and anti-inflammatory properties. That’s why witch hazel can be used to treat a variety of skin problems, including dandruff, eczema, varicose veins, burns, bruises, insect bites, and acne. Unfortunately, there are no studies on witch hazel’s ability to specifically treat acne. However, there are several studies that reveal that using witch hazel on the skin can fight bacteria, reduce inflammation, and help healing.

Also Read : Make blackheads on makeup attached to the mask

7. Apply aloe vera

Aloe vera is a tropical plant whose leaves produce a clear gel. Aloe vera gel is often added to lotions, creams, ointments and soaps. This cream is commonly used to treat blisters, rashes, burns and other skin conditions. When applied to the skin, aloe vera gel can help heal wounds, treat burns and fight inflammation. Aloe vera also contains salicylic acid and sulfur, both of which are widely used in the treatment of acne. Several studies have shown that applying salicylic acid to the skin can significantly reduce acne breakouts. Likewise with the application of sulfur, it has been shown to be an effective acne treatment.

8. Eat food sources of omega-3 fats

Omega-3 fatty acids are very healthy fats that offer many health benefits. Fish oil contains two main types of omega-3 fatty acids, namely eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA benefits the skin in a number of ways, including managing oil production, maintaining adequate hydration and preventing breakouts. High levels of EPA and DHA have been shown to reduce inflammatory factors, which can reduce the risk of acne. A number of foods high in omega-3 acids are good for consumption, including salmon, sardines, anchovies, walnuts, chia seeds, and ground flaxseed. Apart from food, omega-3 acids can be obtained from the consumption of supplements. In one study, 45 people with acne were given an omega-3 fatty acid supplement containing EPA and DHA daily. After 10 weeks, the acne in the dozens of people looked significantly reduced. Most health organizations recommend that healthy adults consume a minimum of 250-500 mg of omega-3 fatty acids per day.

9. Adopt a low glycemic diet

The relationship between diet and acne has been debated for years. Recent evidence suggests that dietary factors, such as insulin and the glycemic index, may be associated with acne. A food’s glycemic index (GI) is a measure of how quickly that food raises blood sugar. Eating high GI foods causes a spike in insulin, which is thought to increase sebum production. Because of this, high GI foods are believed to have a direct effect on the development and severity of acne. Foods that have a high glycemic index include white bread, sugary soft drinks, cakes, donuts, pastries, sweets, sugary breakfast cereals, and other processed foods. Meanwhile, foods with a low glycemic index include fruits, vegetables, nuts, and whole grains. In one study, 43 people were divided into two groups to try out a high and low glycemic diet. After 12 weeks, people on a low-glycemic diet experienced significant reductions in acne and insulin sensitivity, compared to those who ate a carb-dense diet. Another study with 31 participants yielded similar results. These small studies suggest that a low-glycemic diet may benefit individuals with acne-prone skin, but more research is needed.

10. Reduce or avoid stress

Hormones released during periods of stress can increase sebum production and skin inflammation, making acne worse. In fact, many studies have linked stress to an increase in acne severity.

Ways to Play Different Types of Online Slots

Ways to Play Different Types of Online Slots

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Ways to Play Different Types of Online Slots – Online slot gambling is a game that has various types of games that you can choose from, and you must be able to play all types in order to make a profit.

Twist uses their method through slots and the ringing of these jack pot bells is reminiscent of the most popular casino sport on Earth. That is correct; slots have dominated the gaming scene until long enough today. Its appeal depends on its own simple rule: “Find the right combination to win the jackpot”. The game is now seen in its own way on the internet. Online casinos offer several forms of this whole game to make it interesting and fun. For newcomers, there is nothing more exhilarating than the sound of the first jack pot bell. Therefore, for individuals who intend to choose the main prize at home, it is good to learn the common types of joker123 slot machine games to be able to create some strategies. Let’s start.

Simple Actions To Win Online Slot Gambling

Inch) free slot video games Free slots are usually considered training matches because they are made specifically for that purpose. The game is a real slot simulation and is also useful to give players a better idea and experience of how the tournament goes. You can reach the jackpot of course you earn only fiscal.

Two) Traditional slot games These games are generally played using machines consisting of three slots, similar to slot machines invented through the 19th century. Go to the jackpot, then you must still find the only winning line. A selection of coins and lots are offered to its players. Playing a lot of coins increases the payout. Examples of traditional slots are Wow Pot and Cash Splash.

3) Five-Reel slot match-Since the title is implied, the five-reel system is used from the match as an alternative to the three-reel machine. Further reels can usually increase the fun of this competition. Additional symbols allow the creation of new winning mixes. Genie’s Gem could be a good example of this form of play.

4) Multi -line slot games Unlike conventional slot game consoles, multi -player slot machine competitions have several cover lines. These cover lines can also be tilted, twisted or moved away from the direction of your standard straight line. Flowerpower is an example of a multi -row slot.

5) Progressive slot games – While playing progressive slots, the jackpot goes up as additional games have been played. And because so many people play slots, trophies can reach large sums of dollars.

6) Bonus slot matches – In certain slot games, especially on web slot games, one extra round of matches provides an opportunity to increase (double, triple) your prize. Bonus games are all chances to achieve it.

Make blackheads on makeup attached to the mask

Make blackheads on makeup attached to the mask

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Make blackheads on makeup attached to the mask – at times like this we often use masks whether there is an effect on our faces that we never know which turns out to cause blackheads due to make-up.

The pandemic requires us to always wear masks when traveling. This then becomes a challenge for everyday makeup users. Apart from the fact that makeup sticks to the mask, the skin in the mouth area downwards is also prone to blackheads to acne.

Great makeup starts with a great foundation, too. Therefore, it is very important to make sure facial skin is clean before using makeup. Before applying makeup, we must ensure that the skin is clean. So it’s important to always do double cleansing. when using layered skincare, don’t be in a hurry. Let it absorb first for about 3 minutes then overwrite it again. So that when you finish using skincare until the last stage, wait a minute and then put on makeup.

Also Read :cat-shaped eye disorder or cat eye syndrome

Makeup wears off easier when combined with oil. Therefore, if you use a mask, the skin gets closed, so it sticks quickly. Try looking for makeup that has oil and sebum control so it can be more transferproof. The sign that the skin can breathe when using makeup is that our pores are not closed. Usually when the pores are closed, after you’ve cleaned and made up the skin, the skin looks like it has a lump. Means that makeup does not make the skin breathe.

therefore pay attention to the steps when we make up to use masks while traveling.

cat-shaped eye disorder or cat eye syndrome

cat-shaped eye disorder or cat eye syndrome

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cat-shaped eye disorder or cat eye syndrome – maybe many are asking, is there a possibility that a human has eyes like a cat if there is what it looks like.

Cat eye syndrome (CES) is a rare condition that causes the eyes to have cat-like features. This disorder usually appears as a slit or looks like an abnormal keyhole in the iris (the colored part of the eye) and the pupil that is elongated.

This disorder, also known as Schmid-Fraccaro syndrome, can also affect other organs and body systems, including the ears, urinary tract, skin, and even the heart. CES is a condition that occurs due to a chromosomal abnormality, to be precise the extra doubling of chromosome 22. The exact cause is still not fully understood.

Also Read :Watch out for blepharitis with red and swollen eyelids

Chromosomes are structures that carry the genetic information contained in the nucleus of the cell. Humans have 23 pairs of chromosomes, each of which has a short arm (p), a long arm (q), and a region of both arms (centromere). Under normal conditions, humans have two copies of chromosome 22. Meanwhile, in CES patients, there are two extra copies of the short arm and a small region on the long arm of chromosome 22, or in other words appearing four times (partial tetrasomy) in the body’s cells

The CES treatment plan is tailored to the symptoms that appear. This may include medications, surgery (to correct anal atresia, bone deformities, or other physical problems), physical therapy, hormone therapy (to treat growth problems), and / or special education for people with intellectual disabilities. Genetic counseling is usually beneficial for the family of the affected individual, especially if planning to have children. This can help determine the risk of passing on the condition to the child.

Watch out for blepharitis with red and swollen eyelids

Watch out for blepharitis with red and swollen eyelids

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Watch out for blepharitis with red and swollen eyelids – what happens if the eyelids sting and show signs of swelling making it difficult enough to open the eyes. omething happened to your eyes.

The eyelids function to protect the eyes from dirt, foreign objects, and injuries. In this condition, the eyelids can be problematic, with redness, swelling and inflammation appearing. This condition is called blepharitis. Blepharitis is an inflammatory condition of the eyelids.

Blepharitis is an inflammatory condition of the eyelids. which causes redness, swelling, irritation, and itching of the eyelids. This condition results in flakes that look like dandruff on the lashes. It is not contagious and usually does not cause permanent damage to the eye. Even so, blepharitis makes the eyes feel very uncomfortable.

ALSO READ causes of acne and how to deal with it

Blepharitis usually affects both eyes along the edge of the eyelid. the exact cause for this is not yet known. If not treated properly, blepharitis has the risk of causing complications. to treat the symptoms of blepharitis by keeping the eyelids clean and free of crusts. You can clean it with water and a gentle cleanser like baby shampoo. Washing your eyes and using a warm compress can also help reduce inflammation.

Always keep your face clean, for example by washing your hands before touching your face and removing makeup before going to bed, especially on the eyes. If you experience symptoms that lead to blepharitis, you should check with an ophthalmologist to get proper treatment and avoid complications.

causes of acne and how to deal with it

causes of acne and how to deal with it

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causes of acne and how to deal with it – maybe for women who are dizzy thinking about pimples that grow around the nose and do not know the cause and how to cure it must be looking for all means.

acne is synonymous with problems that are often experienced by puberty. the fact is that after passing through this phase, acne can still appear. Besides feeling uncomfortable, acne can also damage your appearance. Acne can spread from the face to the back. and several locations where pimples can appear and irritate. One of them is on the nose.

Also Read :causes of acne and how to deal with it

acne vulgaris is caused when the pores in the nose become blocked, thus trapping bacteria. The sebaceous glands produce an oil-like substance called sebum. Sometimes, there is too much sebum and traps dirt, such as dead skin or bacteria, in the pores.

The nose is prone to pores in this location which tend to be larger than in other places. The larger size makes it easier for dirt to become trapped, leading to acne breakouts. Rosacea looks like a pimple on the nose which then spreads from the cheeks to the chin caused by inflamed blood vessels, making it visible on the surface of the skin. It can also cause acne-like bumps. Keep in mind that although rosacea looks like acne, it is not acne. Until now the cause has not been found with certainty.

 

With Salmon Fish DNA Beauty Care can be used

With Salmon Fish DNA Beauty Care can be used

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With Salmon Fish DNA, Beauty Care can be used – it turns out salmon in addition to the edible meat. Its DNA can also be used as one part of salmon which is beneficial for the face.

As we age, skin loses moisture, elastic fibers and collagen. To rejuvenate the skin without surgery, use hyaluronic acid and DNA molecules from salmon sperm. Reconstructive protein and hyaluronic acid can moisturize the skin, regenerate collagen and elastic fibers, and rejuvenate by increasing blood circulation in the skin. that is, that the treatment of salmon DNA can be given to everyone regardless of gender and age.

the benefits are resurfacing and rejuvenating the skin, removing dark circles under the eyes, removing fine wrinkles, overcoming loose skin and stretch marks, and treating acne scars. The effect is noticeable immediately after the first injection, then gradually increases after each session. We can do 2-4 sessions and the effect can last about a year.

Salmon sperm DNA also has a strong ability to heal wounds. The reason is because it supports the growth of blood vessels. that way the DNA of salmon sperm has a strong ability to heal wounds. The reason is because it supports the growth of blood vessels.

but Possible side effects remain, such as skin redness or bruising. don’t worry because these side effects are only temporary. After the procedure, the skin may be red, inflamed, and even lumpy and swollen for 2-4 days. and some have experienced an allergic reaction in the form of a skin rash.